Age-related skin changes are problems that all women face in a timely manner. Not everyone who wants to preserve their youth can afford to visit a beauty salon. But there is a way out: you can rejuvenate your face at home. By selecting the right result, a fast result can be achieved.
Wrinkles are not a cause for nervousness
Many are convinced that the skin aging process is irreversible and that colossal funds are needed to overcome the signs of age. In fact, everyone can get a facelift at home in a few days. The impressive effect of simple procedures surprises your environment and yourself.
Botulinum toxin analogs
An excellent alternative to "beauty injections" is traditional pharmaceutical preparations - dimethyl sulfoxide and tissue regenerating stimulant. The first belongs to the group of anti-inflammatory drugs for external use, which are prepared in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents inflammation of the skin;
- promotes the deep delivery of active elements, including oxygen;
- speeds up metabolism.
A stimulator of tissue regeneration is a gel that regenerates tissues in the presence of various lesions. When using the drug for rejuvenation, the following may occur:
- regeneration of damaged skin surfaces, healing of microcracks;
- stimulation of collagen production;
- improved blood circulation;
- restoring skin firmness and elasticity.
To test the unique properties of a compound of these drugs, it is sufficient to apply a mask on the face. Follow these instructions:
- Read the information about the medication to make sure it is not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 with DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the tissue regenerating gel to the problem areas of the skin.
- Moisturize the skin lightly every 7-10 minutes for one hour.
- Rinse face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, for a large number of deep wrinkles - once a week.
So you can easily rejuvenate your face with these medications. The opinions of people who regularly apply to use such a mask are impressive: women note that facial expressions are significantly reduced, skin color is improved, smooth and there is no inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce the effect.
In addition to synthetic drugs, you can also use natural masks that are no worse than salon lifting procedures.
Fruit and berry mask
- Puree fresh blueberries, raspberries, cherries, blueberries, watermelon pulp.
- Add some vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Mix the egg whites and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or beneficial mud
- Any cosmetic clay or sludge is diluted with water to a pasty state.
- Add an essential oil of your choice.
The mask should only be applied after a thorough wash and removed after 15 minutes. After rinsing, be sure to hydrate the skin with an oily cream. Users claim that the results of using anti-aging blends do not last long if they perform procedures on a daily basis.
"Sports" recipes for youth
Many women wonder if rejuvenation is only possible with one exercise. It is safe to give a positive answer if the physical activity is done conscientiously and regularly. Choose the exercise that best suits your skin, or use a complex for facelift if you prefer. These simple steps can be done without interrupting housework.
To prevent deepening of the nasolabial folds:
- Close your mouth tightly and blow your face out in a row.
- Move your lips up and down.
To remove the double chin:
- Firmly stretch your lower jaw and tighten your neck.
- Wrap your lips in a tube and blow the air out vigorously - first slowly and then with short, quick jerks.
To strengthen the facial muscles:
- Perform chewing movements.
- Says the sounds "y" and "and" one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight while looking up and down, left and right.
- Close your eyelids tightly and then lift them up.
- Quickly close your eyes for a minute, then relax.
- Open your eyes as much as possible.
These exercises should be done 5-7 times during the day.
With this massage you can increase the effectiveness of masks and physical activity:
- Clean your hands and face.
- Apply olive or castor oil on your hands.
- Warm your face with the palms of your hands, caress it from the centerline of your chin to your ears, then from your nose to your ears and from your eyebrows to your hair.
- Pressing your fingers lightly, move from face to temple, from the outer corner of your eye to your nose.
- Massage the temples clockwise.
- Pinch your face a little along the main lines.
- Stroke your palm in the same direction.
- Apply light pressure to the skin with your fists.
- Caress your face from the middle to the point of hair growth.
It is sufficient to perform such operations twice a week for 10 minutes.
Secrets of rejuvenation after forty years
Preserving natural beauty depends not only on the real age but also on the biological age of the body. If previously it was not possible to minimize the harmful effects of the environment, the violation of the work and nutrition system, you can now begin to prove that rejuvenating the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Restrictions on use:
- coffee;
- carbonated beverages;
- smoked meats;
- sweetness;
- fatty foods;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalks;
- fish and other seafood, linseed oil, nuts.
Also, remember to follow these rules:
- There should be at least 30 ml of water per kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face with creams from sunburn, frost and wind.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory disorders, sleep on your back on a 5-10 cm high pillow.
- Take care of your skin.
- Clean the intestines of toxins:
- washing;
- fasting;
- high fiber rich cereals or vegetables.
Eat more:
- silver-soaked water;
- infusion of wild rose, clove and nettle;
- tea from apples, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine poured with sage and lavender leaves;
- fruit teas: strawberries, raspberries, blueberries.
Implementing these simple tips will help you achieve body renewal after 50 years of home.
So if you decide to lower your biological age and achieve facial rejuvenation at home, don’t worry: you’ll get quick results - of course, if you follow the suggested procedures correctly, increase your physical activity, and make changes to your diet and lifestyle. Such simple methods successfully replace expensive and often unsafe salon procedures and restore youth and health.